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Weight loss... and Nutritional Supplements.ABOUT US - (by Annie Brenner - Jan. 2006) Not so long ago, I weighed over 395 pounds (see photos below), and something as simple as walking just one block was exhausting... I'd be in pain and out of breath. After losing 195+ pounds and keeping it off for over 5 years, I feel great.
My method was a common sense blend of: healthy eating of all my favorite foods 'in the right combinations' until I was full (no measuring and no counting anything), and good quality nutritional supplements. 'Somersizing' for healthy weight loss was and is the weight loss control secret, for me and for thousands of others who've lost ALL the weight they wanted to loose and kept it off. See Suzanne Somers PHOTO ALBUM - Annie's story: Annie - Weight Loss: 238 lbs   We've tried a lot of products over the years, so we know first hand, we kid you not! You, too, have probably tried some weight loss programs, nutritional or wellness products before, right? Peter and I finally have a program that really works, delivers what it promises, AND has made a real difference in our lives. Don't take any more chances with your health and wellness. Experience the natural benefits of Nutronix now!
To order go to Nutronix --- click on "New Customer" link ---
For your health and success,
Peter & Annie Brenner
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“Dietary supplements are not to be used to prevent or treat any disease. The Statements on this web page have not been evaluated by the FDA. Any information provided on this website is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Ingredients in supplements are not drugs and may not be foods. Nutronix does not advise administration of supplements to children and no supplements should be taken in pregnancy without professional advice.”
America is known for its stars and stripes, the Statue of Liberty and… its obesity problem. Obesity problem? Are we an overweight nation? Yes, there are more overweight people in the United States than in any other nation. Now, we all know that our love affair with fast food doesn't make us any thinner, but what are the scientific reasons behind why our nation is so overweight?
Professor Earl Mindell believes that our nation's obesity can be partly traced to our diet's lack of conjugated linoleic acid, a lacking that is ironically caused by our obsession with dieting. Professor Mindell calls this the "American Paradox": "Although dieting is the national pastime, Americans are actually getting fatter". In fact, one out of three Americans is obese, which is defined as 30 percent above their ideal body weight. Some scientists believe that in our quest to lose weight, we are not eating enough fat, or at least not the right kind of fat. T he fat that is missing from our diet is conjugated linoleic acid (CLA), which is found in red meat, lamb, and dairy products. Although these foods contain some of this good fat, they do not get a clean bill of health, since they are very high in calories and are also packed with saturated fat, which can promote cancer and heart disease. In other words, people who are struggling with obesity have to add more CLA to their diets, otherwise they will be, in Dr. Howenstine's words, "trapped with an inability to lose weight despite their best intentions to diet." In addition to America's preoccupation with dieting, our abundance of processed foods also leads to our nationwide lack of CLA. The processing techniques manufacturers use strip the CLA right out of the foods we eat. Without CLA, many aspects of our metabolism fail to operate efficiently, as Mark Stengler explains in Natural Physician's Healing Therapies. It (CLA) helps glucose get into muscle cells more effectively, thus preventing glucose from being converted into fat. It also helps fats enter the cell membranes of muscle and connective tissue, where the fat is burned for fuel."
Why do we need CLA so badly? According to Dr. Howenstine, human beings are not able to convert enough linoleic acid into conjugated linoleic acid. If we do not have enough CLA in our bodies, all our dietary fat will be stored as the physical fat that you see on your problem areas, rather than converted into muscle.
Animal studies have long demonstrated the connection between CLA deficiency and obesity, but many people were not ready to believe the link until it could be verified by human studies. Finally, at the 2000 national meeting of the American Chemical Society, scientists unveiled the long-awaited results of the first human studies and declared that CLA supplements may help overweight adults lose weight and maintain that loss. However, it is important to note that in one such human study, for example, each person only lost an average of two to four pounds per year. Those results are not exactly astounding, so do CLA supplements actually help you lose weight?
The Health Ranger posed that very question in his August 2004 article on CLA supplements. His conclusion was no, not enough weight: "You can lose far more weight than that on a monthly basis by simply altering your lifestyle choices: avoiding refined carbohydrates, getting natural sunlight, engaging in regular physical exercise and supplementing your diet with superfoods and other forms of outstanding nutrition. In fact, most people will lose one to two pounds of body fat per week by making these changes. So two to four pounds of body fat loss in a year is hardly something to get excited about."
Now, you could just increase your intake of CLA-rich foods – red meat, lamb and dairy products – to lose weight, but then you would fall back into the American paradox and also experience an increased risk in colon cancer, heart disease and other diseases associated with these foods. You could also take CLA supplements and lose a meager two to four pounds per year, but your best bet is to take the Health Ranger's advice and make some lifestyle and diet changes. CLA supplements are not a magic pill and they are never, ever a substitute for exercise and a healthy, balanced diet, but they can certainly complement healthy lifestyle decisions and offer some small amount of assistance in weight loss.
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